All posts by Chris Spealler

Jul 19

5

#weeklygeek: butterfly pull up: Part 1

By Chris Spealler | Programming | One Comment

 

Jul 12

0

#weeklygeek: front rack position

By Chris Spealler | Programming | No Comments

 

Jul 05

3

#weeklygeek: rope climb wraps

By Chris Spealler | Programming | No Comments

 

Jun 28

2

#weeklygeek: muted hip

By Chris Spealler | Programming | One Comment

 

Jun 21

3

#weeklygeek: split jerk

By Chris Spealler | Programming | One Comment